The Flow training team brings over 200 years of combined experience in media and communications.
Fully customised for maximum impact
Our process begins with understanding exactly what your organisation is trying to achieve. We tailor every session to bridge the gap between where your team is and where they need to be.
MEDIA TRAINING (STANDARD, ADVANCED AND REFRESHERS)
Master the interview
We teach your spokespeople how to chart the media environment, understand journalist motivations, and package messages for newsworthiness.
- Includes: Steering conversations, spotting traps and on-camera interview simulations
CRISIS MEDIA READINESS
Protect your reputation when it matters most
We prepare your leadership for the worst-case scenarios so they can communicate clearly under fire.
- Includes: Ambush interviews, managing press conferences and non-verbal techniques for high-stress environments
DIGITAL DOMINANCE AND SOCIAL MEDIA
Build an authoritative digital footprint
From organisational brand building to "LinkedIn for leaders", we empower your team to own their digital narrative.
- Includes: Algorithm optimisation, content planning clinics and personal branding strategies
AI FOR COMMUNICATORS
Future-proof your skills
We show you how to leverage AI tools for efficiency and creativity while navigating ethical risks.
- Includes: Hands-on tool demos, prompt engineering and risk/reward analysis
POWERFUL PRESENTATIONS
Move beyond bullet points
Deliver addresses that resonate and persuade.
- Includes: Storytelling structures, visual aids and on-camera delivery practice
STRATEGY AND WRITING
The art of narrative
From developing brand wheels and segmentation to crafting compelling written content. We teach the fundamentals of strategic communication.
AUDIOVISUAL SKILLS
- Podcast training: Hosting, microphone technique and interview structuring
- Mobile photography and videography: skills to support high-quality visual event coverage
BESPOKE TRAINING
We will develop training programmes customised to your specific requirements.
Find out more or book a session
Contact us at [email protected] or on +27 (0)87 095 8182 if you’re interested in media, social media or any other communications-related training.
